Tuesday, September 24, 2013

Richmond Spiders Win 55th Annual William & Mary Invitational

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The Spider's men's and women's teams following the 55th annual William & Mary Invitational We traveled East this past w...
Saturday, August 24, 2013

2013 Spiders XC Begin Preseason

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We traveled to Mountain Lake Lodge located in Giles County, Virginia for our preseason camp.  The area offers everything we look for in a pr...
Tuesday, May 21, 2013

The lost Prefontaine Photo from the 1970 NCAA XC Championships

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For obvious reasons, in recent months I've been digging and searching through old photos provided by Richmond Track & Field alumni. ...
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Tuesday, December 11, 2012

Spider Women Open 2012 Indoor Season--Allen Named A10 Rookie of the Week

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Congratulations to the Spider women's team and Mary Allen.  Allen earned Atlantic 10 Conference Rookie of the Week honors for her perfor...
Tuesday, December 4, 2012

Richmond Spiders...One Team-One Family

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A look back at the...  Richmond Spiders   2012  Cross Country Season.. . Special thanks to Tom Prentice for all the photos and p...
Tuesday, September 18, 2012

Richmond Women 2nd, Men 3rd at 2012 William & Mary XC Invite

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Stephanie Paradis led 5 Spiders across the line in 7 seconds. The Richmond Spiders traveled to Williamsburg for the 2012 William & ...
Wednesday, September 12, 2012

2012 Richmond Spider's Preseason XC Camp (Mountain Lake, VA)

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The 2012 Richmond Spider's Cross Country Teams traveled to Mountain Lake, VA for their preseason training camp. The resort is well k...

Three Spiders Compete in 2012 World Mountain Running Championships in Italy

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 Billy Fayette, Clare Moretz and Jordan Chavez competed for the U.S. at the 2012 World Jr Mountain Running Championships in Ponte di ...

Spider Men Win 2012 Alumni XC Open, Women Second

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The Richmond Spiders opened the 2012 cross country season at Pole Green Park for the Spider Alumni Open.  Pole Green Park was the site of th...
Tuesday, August 28, 2012

2012 Spider Alumni Open XC Set for this weekend

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The Spiders will move their Spider Alumni Open to Pole Green Park in Mechanicsville, VA on September 1 to open their season. 2012 Spi...
Tuesday, August 14, 2012

2012 Richmond Track & Field's Incoming Class

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UNIVERSITY OF RICHMOND, Va. - The University of Richmond cross country and track & field teams will welcome a decorated class of 17...
Friday, July 27, 2012

2012 Spiders Make it 10 Years in a Row of Academic Excellence

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A huge milestone for our programs and tremendous achievement by a decade of Spider Track & Field and Cross Country runners.  Go Spiders!...
Wednesday, July 25, 2012

Chapter 71: My Introduction to Lori McKee (25 Years Together...Our Silver Anniversary)

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Too often it's considered one...however, in my opinion it's not showing weakness to admit and openly express your love when you c...
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