A blog covering some old stories...but mostly Distance Running, the Collegiate Running Association and the Richmond Spiders XC/TF teams.
Wednesday, September 12, 2012
Spider Men Win 2012 Alumni XC Open, Women Second
The Richmond Spiders opened the 2012 cross country season at Pole Green Park for the Spider Alumni Open. Pole Green Park was the site of the 2008 USATF National Junior Olympic Cross Country Championships...Here are the results as reported by the University of Richmond Sports Information Officies:
Ryan Lee (SO) and Jill Prentice (JR) led the Spiders
MECHANICSVILLE, Va. -Richmond cross country opened its season at home on Saturday with the 11th annual running of the Spider Alumni Open at Pole Green Park in Mechanicsville. The Spider men finished atop Saturday's six-team field, with the women taking second behind regional power William & Mary.
Spider TV Recap
The Men's 5K
The Women's 2 Mile
"We raced well as a team today and kept our pack together," said head men's coach Steve Taylor. "I was looking for a 1-5 split of less than 30 seconds, and our men did that. They raced hard and competed as Spiders. Ryan Lee, Chris York and Andrew Valenski did a good job leading our team and controlling the race, while our freshmen also ran well today."
"The crowd was great with a lot of parents and local coaches here to watch," added Taylor. "The course here at Pole Green Park is tremendous as well. It's easily one of the best cross country facilities I've seen in the state. It's simply a great venue for spectators to watch the events. We were also excited to have so many alumni back racing and watching. It's important for our team members to know our history. They get the opportunity to meet some of the men and women they've heard so many stories about. We appreciate all they did for our program as student-athletes and all they do now as alumni."
On the men's side, Richmond turned in astrongshowing with 27 points in the morning's 5k race, well ahead of runner-up UMBC's 50-point performance. William & Mary took third with 61 points, followed by George Mason (100), Virginia State (151) andOld Dominion(177).
The Tribe women finished first with 23 points in Saturday's 2-Mile race, while the Spiders trailed closely with 32 points. UMBC rounded out the top three with 83 points, followed by George Mason (109) and Virginia State (150).
JuniorRyan Lee(Wilmington, Del./Archmere Academy) crossed the line in 15:03.2 and just behind the Tribe's Radford Gunzenhauser (15:01.4) to pace the Spiders with a runner-up finish. SeniorChris York(White Post, Va./Clarke County) clocked a time of 15:14.3 to take the third spot, withAndrew Valenski(Massapequa, N.Y./Massapequa) rounding out the top-five with a time of 15:17.8.
After taking the title at the Atlantic 10 Championship a season ago,Jill Prentice(Skillman, N.J./Montgomery) opened her junior campaign with a second-place showing of 10:37.7. The Tribe's Jess Cygan took the top spot with a time of 10:34.8.Allie Stapleton(Commack, N.Y./Commack) appeared strong in her sophomore debut, crossing the line seventh in 11:01.8, with seniorStephanie Paradis(Leesburg, Va./Stone Bridge) just behind in eighth (11:02.7).
"I felt it was a good start for our teams," said Director of Track & Field/Cross Country and head women's coach Lori Taylor. "They ran well and they ran tough. We were hoping for a team effort, and I felt like we executed just that. We need to now pull in our 1-5 split a bit and ensure that we can hold that for a full 5k and 6k distance. This is our starting point."
"We had a good crowd of parents and especially alumni out here today on a warm, humid morning," added Taylor. "These loyal alumni are the best. To have so many of them back together makes this an extra special event for all of us, especially Steve and me. Many of them came from great distances to be here supporting their team, and we can't thank them enough."
Co-Founded the Collegiate Running Association in 2013 to offer Collegiate National Championship events in Road, Mountain & Trail Running with Prize Money reserved specifically for college students. Also serve as the Head Track & Field and Cross Country coach for the University of Richmond in Richmond, Virginia...a highly competitive private University competing in NCAA Division I sports...and I'm a country boy to my soul.
"In Discipline the blood boils, the brain turns to marble and muscles to steel. When wrapped in the scalding arms of the Discipline I can't rip my eyes away from the sun. I feel no pain. If you know what I mean, then you know what I mean." -Henry Rollins
"Why should I practice running slow? I already know how to run slow. I want to learn to run fast." -Emil Zatopek
"Your training partner's name is pain. You start out trying to ignore him. Can't do it. You attempt to reason with him. No way. You try to strike a bargain. Hah. You plead. You say "Please stop, please go away. I promise never ever to do this again if you just leave me alone." But he won't. Pain only climbs off if you do. Then you're beaten. " -Scott Martin
"There is a time when most athletes reach a crossroads in their career. Even the most talented juniors need to realize that success at the highest level requires a new set of parameters in training and attitude and that without devotion - bordering on obsession - the path desired by most remains impossible to find." -Steve Cram
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