Monday, October 24, 2011
Cross Country Team Donated to the Susan G. Komen for the Cure Foundation
Sunday, October 23, 2011
|Richmond's Nicol Traynor|
Spider All-American Nicol Traynor traveled to Charlottesville, Virginia for the Charlottesville Fall Classic 10K this morning (10/22/11) earning 2nd place among women and 6th over-all among men.
Saturday, October 15, 2011
XC Completes Final Conference Tune-Up - RichmondSpiders.com - The Official Athletic Website of the University of Richmond
Tuesday, October 11, 2011
|Andrew Benford (UR '11) last year at the |
NCAA Cross Country Championships.
Sunday, October 9, 2011
|Julie Rechel (Richmond ’11) earned spot on the|
USA Triathlon Team for the 2012 World University Games
today on South Carolina.
Sunday, October 2, 2011
|Andrew Benford set a course record |
in the 4th Annual McLean 5K.
Andrew Benford went to McLean, Virginia yesterday looking for a race. The end result of his effort was a course record win in the 4th Annual McLean 5K...Benford's winning time of 15:09.0 for the hilly event broke the course record by 35 seconds. The old record of 15:45.5 was set last year by Mark Drath.