The Three Spider Athletes will Compete in the 27th World Mountain Running Championships in Albania
|Mt Dajt overlooking Tirana, Albania.|
|The mountains outside Tirana, Albania will host |
the 2011 World Mountain Running Championships
on September 11.
Although we have just begun to work with Billy and Clare they have shown excellent progress over the past year for their high school teams and coaches. Billy ran 9:09.96 for 3200M and 4:10.33 in the 1600M this spring...and Clare is a 4-time VA state class A champion on the track (2X in the1600M, Once in the 800M and once in the 3200M) (See detailed Bio Below). This is the biggest running stage there is...It simply doesn't get any more important than representing the USA at the World Championships.
|Skanderbeg Square-Tirana, Albania|
Ryan Lee will be a sophomore this fall. He had a great spring season highlighted by his 14:33 effort in the 5K, 8:25 in the 3K and 3:54 in the 1500M and 12th place finish in the 5K at the USATF National Jr Championships (see detailed Bio Below). During the past year he listened to our team leaders while trying to emulate their footsteps by making sacrifices required to excel at the highest level of our sport. He has grown as an athlete and recognizes this as a great opportunity for him and the USA Junior team to medal by making the podium (top 3 teams). That is their goal and always the goal of the USA Team.
|Tirana Lake in the suburbs of Tirana, Albania|
|Mt Dajt above Tirana, Albania|
“I’m really excited about this year’s junior team” said Paul Kirsch, Team Manager of the Juniors. “The course in Tirana is a fast one and the combination of strength and speed that our juniors have this year gives them a good shot at being on the podium.”
You can follow the team’s pursuits this September by following them online at any of the following sites:
USA Mountain Running Team (USMRT) Website go HERE
Visit USMRT on Facebook HERE
Visit USMRT on Twitter
The official race website for the 2011 World Mountain Running Championships
HOST CITY TIRANA and DURRES:
Host Tropikal Resort Hotel information HERE
Durres History go HERE
Tirana History go HERE
RACE COURSE: The World Mountain Running Championships alternate between up only and up/down courses every other year with 2011 being an up/down year. This year the race course is a 4.5K loop with inclines reaching 40% in places with an average incline on the ascent of 12.4% and 11.7% on the descent. The junior women will race one 4.5km up/down lap while the junior men and senior women will race two 4.5km laps (9K). The senior men’s race is three laps (13.5K).
JUNIOR MENS TEAM
Billy is a recent graduate of Hinsdale Central High School under the guidance of Coach Jim Westphal where he set numerous school records and was winner of the prestigious Jim Carmignani award- best all round male athlete/leader at Hinsdale Central HS in 2011. Billy ran a 14:39 (3 mile) in the IL State Cross Country championships. He has PRs of 9:09.96 in the 3200m (2011 Wanner Knights Outdoor Invitational) and 4:10.33 in the 1600m/4:12.06 for the full Mile distance (Midwest Distance Gala-6-5-11)...While at Hinsdale HS he served as team Captain…set Indoor school Records in the 1600M (4:16-3-26-11) and 3200M (9:16-3/19/11)...was 3 time all-conference honoree( indoor 3200M, 1600M) outdoor (1600M-runner-up)...2 time All- Sectional honoree...Sectional Champion in the 3200M and runner-up in the1600M (5-22-11)...qualified to the state meet in 2 events his senior year(3200M and 1600M)...2011 All State performer in the 3200M during Outdoor Track (5-28-11)...He set Outdoor School Records in the 1600M- 4:10.33 (6-5-11-converted) and Distance Medley Relay-10:18...Selected 2011 team MVP...His non running honors include: member of J. Kyle Braid Leadership organization, Academic High Honors, National Honor Society, Illinois Scholar Athlete, President of Athletes Committed to Excellence, American Legion Award and Dean's List each semester…Billy will be attending the University of Richmond in the fall.
|Ryan Lee followed by USA Mountain Running Teammate |
and University of Portland standout Chase Caulkins (#7)
at the 2011 USATF Jr National 5K Championships in Eugene, OR.
Chase Caulkins (Age 19, Ketchum, ID)-Chase was a member of the 2010 team where he finished as the top US Junior. His 5K track personal best is 14:09 and he recently finished 4th place in the 5000 meters at the USATF Junior Track and Field Championships in June. Chase also ran 24:19 for 8 km during the cross country season. He is entering his sophomore year at the University of Portland.
Oliver Bear Don’t Walk (Age 18, Everson, WA)-Oliver currently holds the American Junior 50km record (3:10:07) and has also qualified for the USATF Junior Track and Field Championships in the 10,000 meters in 2010 and 2011. He has a 5K road personal best of 15:06 and finished 5th overall at the 15km USA Trail Champs in 2011. Oliver is attending Stanford University in the fall.
JUNIOR WOMENS TEAM
Clare was a senior at Madison High School in 2011 where she had PRs of 5:07.71 in the 1600m and 11:16.18 in the 3200m. She is a 4 time state champion on the track in the 800M (2010), 1600M (2009 and 2010) and 3200M (2011) events along with achieving multiple time All-State honors. After being undefeated for the first half of her 2010 cross country season, Clare suffered a stress fracture that left her unable to compete for the rest of the XC season. Clare turned that around in the spring where she was 1st at the VHSL Group A State Championships in the 3200 and set a school record in the 1600m with her second place finish at the Championships. Clare qualified for the state championships in the 400, 800, 1600, and 3200. She lives in the mountainous area of Virginia near Madison located at the foothills of the Shenandoah National Park. This area is home to the trails Spider runners Andrew Benford, Levi Grandt and Chris York used to prepare for the WMR Championships when they were selected to the team…Clare will be attending the University of Richmond in the fall.
Krisztina Dearborn (Age 19, Mirror Lake, NH)-Krisztina is entering her sophomore year at Central Connecticut State University, where she this year she had personal bests of 18:39 in the 5000m and 38:44.22 in the 10,000m. Kristina went to high school at Brewster Academy in Wolfeboro where she was 2nd in the 2009 Lakes Region Cross Country championships. According to USA team staff, Krisztina also got to preview what the World’s course will be like when she competed in the 2011 USA Mountain Running Championships at the Cranmore Hill Climb in North Conway, NH.
Lara Shegoski (Age 19, Belle Mead, NJ)-Lara had a strong freshman year at Johns Hopkins University where she had a 17:37 personal best in the 5000m and had her 6000m XC personal best at the NCAA Division III National Championships in November...Lara attended Montgomery High School in New Jersey where she was All American in the 5000m indoor and outdoor. . Team leaders feel her leg speed will serve her well at the relatively fast World’s mountain running course in Albania.
RACE/EVENT SCHEDULE go HERE