Tuesday, September 24, 2013

Richmond Spiders Win 55th Annual William & Mary Invitational

The Spider's men's and women's teams
following the 55th annual William & Mary Invitational

We traveled East this past weekend (9/21/2013) for the 55th annual William & Mary Invitational.  This year both the men & women ran 5K as part of a combined race with lots of high school teams watching as part of the high school division.  As our 2nd meet of the season we continue to work on specific aspects of the races.  Both teams are in a good place, although we recognize we have areas we need to improve.

Our women's team won the meet with 21 points over William & Mary, Hampton and VCU sweeping the top 4 spots in the race.  Tara Hanley, Jill Prentice and Marisa Ruskan ran well, taking the lead of the women's race from the start (Prentice, who finished 2nd, ran as an unattached athlete.).  Completing the top four overall for the team was Clare Moretz.  The former U.S. Mountain Running Team (@USMRT) member was conservative early, before getting aggressive the last mile of the race.

For the men; Jason Skipper, Matt McKenna and Adam Owens all pushed to the front of the pack finishing 1st, 4th and 5th overall leading us to 2nd place behind William & Mary.  Good racing by these three and excellent running by Skipper to take the title.  He was determined and did a great job striking late in the race.

Here are several links to articles on the races and a video recap which was featured on the scoreboard before the UR vs Liberty home football game:



Richmond Women's Team, Hanley and Skipper Win William & Mary Invitational

Photo Gallery from the William & Mary Invitational


Hanley, Skipper and Ruskan Receive A10 Honors

Saturday, August 24, 2013

2013 Spiders XC Begin Preseason

We traveled to Mountain Lake Lodge located in Giles County, Virginia for our preseason camp.  The area offers everything we look for in a preseason training area...lots of trails, big mountains, elevation, spectacular views, water falls and the New River all just beyond the lodge doors.


As you might imagine our teams spend a lot of time running...that's what we do after all.  Checkout our photo album from our week in the mountains:  2013 Preseason XC Camp  

Check out these articles:

Spiders Start Preseason Camp

XC Women Tabbed First In A-10 Preseason Poll

Tuesday, May 21, 2013

The lost Prefontaine Photo from the 1970 NCAA XC Championships

For obvious reasons, in recent months I've been digging and searching through old photos provided by Richmond Track & Field alumni.  Many of these photos have been in the archives for decades and haven't been seen by anyone's eyes for many, many years.

Over the past several months (and years) I've learned a lot about the history of those who walked these hallways before us.  As a coach, it's my belief that our current men and women within the team should know who came before them and follow in their footsteps while forging their own path to success.  What I've found has been inspiring...Great men and women, remarkable achievements and success stories across the board.

As I looked over hundreds and possibly thousands of photos, imagine my surprise, fascination and intrigue when I came across these two photos labeled only as "NCAA XC Meet-70":

When I came across this photo in our Richmond Track & Field archives and saw the title  "NCAA XC Meet-70" I knew immediately knew who it was. 
Another photo in our Richmond Track & Field archives
labeled "NCAA XC Meet-70".
A list of who's who in US distance running history are in the front
of the race held in Williamsburg, Virginia on November 23, 1970 .
At first glance some may think the top photo is simply a blurry shot taken on the last open film space on someone's camera...and when developed, only partially came out...However, as I looked at it, it was obvious what I saw.  Through the blur his arm carry, hair and facial features tell those of us who grew up trying to emulate his approach to competition exactly who this is. I looked at this photo and the title ("NCAA XC Meet-70") and immediately thought...wait a minute.  Who wore bib #506 in the 1970 NCAA Cross Country Championships?  ...None other than the legend...Steve Prefontaine (See my June 8, 2010 blog post "Remembering PRE").






by The Happy Rower

Pre wins 1970 NCAA Cross Country Championship 6 mile race, Williamsburg VA, Nov. 23rd. Pre won the race in 28:00. AP photo in the Nov 24, 1970, issue of the Eugene Register-Guard.

This was the first of Pre's three NCAA cross country championship victories: 1970. 1971, 1973 (Pre placed 3rd in 1969; he did not compete in races in the fall of 1972 in order to protect his eligibility to compete in the Fall of 1973).
The 1970 NCAA Cross Country Championship was held at William & Mary College in Williamsburg, Virginia. The top contenders for the team championship were University of Texas El Paso (UTEP), which had won the crown in 1969 and returned all 5 top finishers from that race, Oregon, 3rd in 1969 and led by the iconic Steve Prefontaine, and Villanova, which had won the title in 1966, 1967, 1968 and finished second behind UTEP in 1969. By all accounts, though, Villanova was in something of a rebuilding phase in 1970 and most observers had UTEP as the pre-race favorite.
Oregon, though, had seemingly pulled the upset. Steve Prefontaine, 3rd the year before, won the race in 28:00 and Oregon was declared the team champion, beating Villanova 86-88. UTEP was third. The championship trophy was awarded to Bill Bowerman and his Ducks, the top teams stood atop the podium, and the press conference was held. Oregon departed for the airport, trophy in hand, believing it had won the championship.
However, when Les Nagy, Villanova's 5th finisher, look at the results board, he noticed that several runners he knew he had beaten were listed ahead of him in the list. Nagy claimed that after having crossed the finish line he had fallen to the ground, and several runners had passed him in the finish chute prior to the runners having gotten their place cards. Villanova filed a protest of the results and refused to leave the site until the 8mm film of the finish line was reviewed. Sure enough, Nagy was correct. After reviewing the film, Nagy was awarded 62nd place overall, instead of 67th, and as a consequence Villanova was declared the team champion 85-86 over Oregon. Bowerman and the Ducks filed a protest, but to no avail. Villanova's squad -- Donal Walsh, Marty Liquori, Wilson Smith, Chris Mason, Les Nagy, Jerry Bouma, and Dave Wright -- had won its 4th national title in 5 years.
Here are the top 25 finishers in that 1970 championship race:
1. Steve Prefontaine, Oregon 28:00
2. Donal Walsh, Villanova 28:08
3. Don Kardong, Stanford 28:10
4. Greg Fredericks, Penn State 28:12
5. John Bednarski, UTEP 28:14
6. Keith Munson, Oregon State 28:22
7. Bob Berlesen, Ohio 28:28
8. Sidney Sink, Bowling Green 28:30
9. Marty Liquori, Villanova 28:37
10. Scott Bringhurst, Utah 28:40
11. Jerome Howe, Kansas State 28:43
12. Richard Sliney, Northern Arizona 28:44
13. Don Smith, Washington State 28:45
14. Jerome Liebenburg, Western Michigan 28:46
15. Kerry Pearce, UTEP 28:47
16. Mark Covert, Cal State Fullerton 28:48
17. Mark Hiefield, Washington State 28:48
18. Gary Harris, Western Michigan 28:50
19. Dennis McGuire, Iowa State 28:50
20. Ken Popejoy, Michigan State 28:55
21. John Cragg, St. Johns (Minn) 28:58
22. Greg Carlberg, Nebraska 28:56
23. Wilson Smith, Villanova 28:56
24. Edmund Norris, Kent State 28:59
25. Ron Martin, William & Mary 29:00
TOP 5 TEAMS: Villanova (85), Oregon (86), UTEP (124), Indiana (195), Western Michigan (214)
After the race Villanova coach Jack Pyrah commented: "We were really surprised to win it. UTEP had everyone back and Oregon had its usual fine personnel. We really don't have a cross country runner except for Walsh. The rest of our runners are half-milers and milers who are suited more for the track. Marty doesn't like to run cross country. He doesn't like to run hills -- in fact, we didn't even run him in the IC4A meet the week before at Cortlandt Park in New York because the course has so many hills. He has muscle problems in his leg and a hilly course aggrevates it. But the course at Williamsburg was pretty flat."

Wednesday, January 2, 2013

Ron Jones Announced as Spiders Track & Field Assistant Coach

Ron Jones returns to the Richmond Spiders staff

Courtesy:Richmond Athletics 
Release:12/17/2012

RICHMOND, Va. - After six years at VCU as an assistant, Ron Jones returns to the University of Richmond where he served as assistant coach from 2000-2004.  He will work primarily with the sprints, hurdles, jumps and multi's groups. 

 "Steve and I are thrilled to have Ron back on staff.  He has tremendous experience, knows the University of Richmond and this city along with what it takes to win," said head coach Lori Taylor. " He understands the dynamics of coaching athletes to achieve their best."