New technology meant we got to have some fun...Check out these video
clips:
(10-4-16)
The Spiders traveled to the 2016 Sacramento
Capital Cross Challenge over the weekend (October 1). A few sights from the day
before the meet.
(9/16/2016)
Richmond Women Win Rider Invitational
The Richmond men and women competed in the 2016 Rider Invitational in Pennington, NJ on September 16. The Spider women won the meet placing 7 runners in the top 17. Here are a few clips from the races.
(9/15/2016)
The Spiders started preseason training for the
2016-17 school year.
(9/14/2016)
Pony Pasture Park is
just across the James River from the University of Richmond. The Spiders rolled
out a workout within the park trails on September 13, 2016.
(9/09/2016)
A glimpse into the
workout on Friday. Good work in hot weather.
(9/6/2016)
The Richmond Spiders
Women's Cross Country Team on Belle Isle along the James River in RVA
(9/6/2016)
Intervals on Belle
Isle along the James River
(9/2/2016)
The event was held at
the Roslyn Retreat Center near campus
(8/30/2016)
One of our favorite
places for a long run within Pocahontas State Park
(8/30/2016)
Bandy Field Park, a
small park adjacent to campus, was our destination on this Monday
(8/29/2016)
Johnny Hogue, Alex
Lucking, Matt McKenna and Miles Clikeman rolling along on a hot day at the Pole
Green Park Cross Country Course on Friday. Our home course.
(8/28/2016)
Pocahontas State Park
offers 8,000 acres of park land loaded with trails.
(8/28/2016)
Cruising through
Pocahontas State Park on a long run.
