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| Jason Skipper (JR) and Liz Schinski (SO) were victorious this weekend for the Spiders. |
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| Richmond Women's Cross Country Team, dressed in pink in honor of Breast Cancer Awareness Month and the Susan G. Komen for the Cure Foundation, raised money and awareness on October 22, 2011. (L-R) Coach Lori Taylor, Allie Mannon, Lydia Morton, Taylor Clevinger, Emily Graber, ANDI DEFONCE, Roxanne Henningson, Clare Moretz, Jill Prentice, Dana Guglielmo...Back Rom (R-L) Liz Schinski, Emma Berry, Amanda Lineberry, Beth Kelly and Alyson McGonigle. |
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| Roslyn Episcopal Retreat Center is a little over a mile from campus and one of the locations we do our workouts...Their property offers lots of hills and lies next to the James River which serves as a perfect backdrop for a hard effort. |
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| Stephanie Paradis and Clare Moretz climb "Jacobs Ladder" at Roslyn just before the sun comes up...Jacobs Ladder is a very steep hill on the property that is well known to runners who grew up in the Richmond area... |
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| Jacobs Ladder at Roslyn. |
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| Stephanie Paradis and Clare Moretz run along the canal (Note: The canal was built in 1790 as the first commercial canal in the United States, stretching from Richmond to Westham and paralleling the James for 7 miles)... |
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| ...then climb by repeating Jacobs Ladder... |
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| Billy Fayette and Ryan Lee on Jacobs Ladder... |
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| Shadow runner as the sun comes up... |
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| Ryan Lee, Billy Fayette, Stephanie Paradis and Clare Moretz getting work in between the climbs... |
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| Jason Skipper and Chris York work together... |
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| Liz Schinski |
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| Adam Owens and Conor Phelan... |
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| The women's team on their recovery... |
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| Matthew Groff, Paul Myer (green shorts), Patrick Love (red shorts) and Tim Becker... |
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| Jill Prentice |
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| Roxanne Henningson, Allie Stapleton and Coach Lori Taylor... |
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| (R-L) Chris York, Conor Phelan and Adam Owens... |
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| Paul Myer and Matthew Groff... |
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| The women's team finishing hills... |
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| Chris York, Conor Phelan and Adam Owens doing the same... |
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| (R-L) Ryan Lee and Billy Fayette speak with assistant coaches Andrew Benford and Jon Molz following their workout. |
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| Coach Lori Taylor speaks with the women's team following the workout... |
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| Andrew Benford lifting in the Bugg weight room in the Robins Center... |
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| (L-R) Row 1- Stephanie Paradis, Allie Stapleton, Jill Prentice, Clare Moretz, Roxanne Henningson, Taylor Clevinger, Lydia Morton...Row 2-Amanda Lineberry, Dana Guglielmo, Beth Kelly, Liz Schinski, Jason Skipper, Billy Fayette, Tim Becker, Paul Myer, Matthew Groff...Row 3- Patrick Love, Andrew Valenski, Ryan Lee, Conor Phelan, Chris York, Kyle Ragan, Adam Owens. |
