Showing posts with label Jason Skipper. Show all posts
Showing posts with label Jason Skipper. Show all posts

Monday, April 23, 2012

Spiders Busy Weekend at 2012 Mt SAC Relays, Princeton and CNU


VIDEO PLAYLIST from 2012 Mt SAC Relays


Our teams were split this past weekend between the Mt SAC Relays in Walnut, CA...the Princeton Invitational in Princeton, NJ and the CNU Invitational in Newport News, VA...Here are our results:
Jason Skipper (JR) and Liz Schinski (SO) were victorious this weekend
for the Spiders.
Underclassmen Strong as Spiders Wrap up Weekend


Wednesday, September 21, 2011

20 Questions with...Jason Skipper


Jason Skipper has showed much improvement this fall.
He lead the Spiders in the first
two meets of the season. 
This past weekend he placed 2nd
in the William & Mary Inv. running 25:08 for 5 miles

Throughout the 2011 season we will be bringing you either a set of 20 questions from a Spider cross country squad member or an article focusing on a student-athlete from this year’s team. In our continuing series...This week we spoke with Spider Junior, Jason Skipper...
RichmondSpiders.com:

Tuesday, September 20, 2011

Richmond Spiders Win William & Mary XC Invitational

Sophomore, Jill Prentice returned to the Spiders lineup 
this past weekend.  An NCAA 5K East Region
Championships qualifier last spring,
Prentice ran a meet record 17:37 to lead the Spiders
to victory over William & Mary and Hampton.

Tuesday, September 6, 2011

Richmond Cross Country Competes in Spider Alumni Open

The Spider women swept the Spider Alumni Open over William & Mary
Below is an article, links to results and a Video Recap...along with a few stats for our men's and women's 2011 Spider Alumni Open Cross Country meet held this past weekend.

Lori and I are pleased to see several members of the team stepping up into leadership roles and doing a great job as leaders this season. As my high school coach Jerry Rea said, "Choice, not chance, determines destiny". Within our sport this is especially true. As with any team, we must have leaders and those leaders along with all team members can expect to see success only when they make the right choices and pursue their individual and team goals with an unrelenting passion. Having and establishing a team environment that fosters, supports and enables teammates to make the correct choices is much of what leadership, on all levels, is about.

Our destiny depends on a multitude of factors. As coaches, athletes and students we must all focus on those factors we can control and simply manage and deal with the ones we cannot. Managing stress, proper nutrition and hydration, sleep patterns, and study habits are only a few of the things outside of the training that pave the way to success…Managing each of those is critical.

Our teams hear Lori and I often speak about the importance of their education. Being at Richmond it is given they are committed to excellence in the classroom. That is their primary purpose for being here. Additionally, our student-athletes must achieve balance and continue to test their limits daily as they pursue two passions: academic and athletic success. As athletes they must attack each choice they make with a simple question: “will this help me run better?”

As a wrap up to the weekend, we are thankful to the many Alumni who came back to watch and/or participate in the race and watch the 2011 team compete. Lori and I can't express how important this is for our teams and preserving history.  Over the years we tell the stories over an over to establish the foundation and historical relevance of the men and women who worked so hard to build this program from back in the era of Fred Hardy and Bill Jordan through the current teams. 

We appreciate all the former athletes, who made great effort to come back to support the team.  Athletes like John Ciccarelli, who won the first Atlantic 10 Conference Cross Country title for the Spiders...blasting away on the final climb in Pittsburgh on a cool October day in 2004...to Jon Lauder, Seann Mulcahy, Sherry Sikora Hannay, Matt Hannay, Jeff Watson, Charlie Ban, Ryan Jobes 'Band of Brothers', Sean Welsh, Greg Hoffman, Derrick Jensen, Shelby Faircloth and many, many others who came back this weekend and during their time at UR fought for this team, laying it on the line in practice and in races. To all the Spider Nation of track & field and cross country Alumni...new and old...We can't thank all of you enough for your continued support!!

We also want to thank Collegiate School for providing a great venue on their Robins Campus. Our course layout was a 1600M loop repeated 2 times for the women's 2 mile and 3 times (+200M) for the men's 5K. Their facility provided a great vantage point to watch the races for parents, Alumni and spectators.

As you can see from results our women won (19-44) over William & Mary and our men came up a little short in a 25-30 loss while defeating ODU (15-50) (Note-ODU is a club program that will be elevated to varsity next year.). Our loss to W&M was close...Both Jason Skipper and Chris York led most of the race and kicked hard at the end, coming up just short of the over-all win but certainly making the race (Skipper was 0.5 behind W&M's Tyson and York was 1.8 seconds behind him.). Add this to the fact the Tim Becker passed W&M's Gunnerson with 120M to go and then was passed back 10 meters from the finish line getting edged by 5 tenths of a second (15:48.5 to 15:49.0) and you can see it was close. A combined total of 2.8 seconds was the difference between us winning by 1 point instead of a loss by 5 points. That’s not a negative, simply stated as fact.

Here are a few stats from the 2011 Spider Alumni Open: 

Over-all WOMEN: Stephanie Paradis (11:02.4)...ran the 2nd fastest time in Spider Alumni Meet history (behind Richmond's Jill Prentice's meet record of 10:57.3 set last year in 2010)...

Freshmen WOMEN: Alli Stapleton (11:22.7)...ran the 4th fastest freshman time in meet history behind Richmond's Jill Prentice (10:57.30 meet record and freshman record in 2010)...Richmond's Roxanne Henningson (11:19.3 in 2010) and Richmond's Alli Mannon (11:19.6 in 2010).

Over-all MEN: Jason Skipper (14:53.4) and Chris York (14:54.7) placed 2nd and 3rd as the top 3 men today broke the previous Spider Alumni Open Meet record of 15:03.2 set in 2008 by Richmond's Andrew Benford...

Freshmen MEN: Tim Becker (15:49.0)...ran the 3rd fastest freshman time in Spider Alumni Open meet history behind Richmond's Ryan Lee (15:30.9 in 2010) and Richmond's Levi Grandt (15:38.9 in 2008)...

Richmond Cross Country Competes in Spider Alumni Open

Courtesy:Richmond Athletics
Release:09/03/2011

RELATED LINKS
RICHMOND, Va. - The Richmond cross country squads opened their 2011 campaigns against William and Mary and Old Dominion in the Spider Alumni Open on Saturday morning at the Collegiate School cross country course in Richmond.

The Spider men were edged by W&M by a narrow 25-30 margin, but defeated the Monarchs 15-50. On the women's side, the Spiders topped the Tribe by a 19-44 margin.

"It was a good day and we had a lot of good things come out of the race," said head men's coach Steve Taylor. "After graduating some strong upperclassmen this past year, we needed several of our men to step in as leaders and they did that. Jason (Skipper), Conor (Phelan) and Chris (York) really stepped up for us today. It was a great effort and while we've got some work to do, I'm pleased with the outcome."

READ MORE HERE

Saturday, August 27, 2011

Practice at Roslyn

Roslyn Episcopal Retreat Center is a little over a mile from campus and one of the locations we do our workouts...Their property offers lots of hills and lies next to the James River which serves as a perfect backdrop for a hard effort.
Stephanie Paradis and Clare Moretz climb "Jacobs Ladder" at Roslyn just before the sun comes up...Jacobs Ladder is a very steep hill on the property that is well known to runners who grew up in the Richmond area... 
Jacobs Ladder at Roslyn.
Stephanie Paradis and Clare Moretz run along the canal (Note: The canal was built in 1790 as the first commercial canal in the United States, stretching from Richmond to Westham and paralleling the James for 7 miles)... 
...then climb by repeating Jacobs Ladder... 
Billy Fayette and Ryan Lee on Jacobs Ladder...
Shadow runner as the sun comes up...
Ryan Lee, Billy Fayette, Stephanie Paradis and Clare Moretz getting work in between the climbs...
Jason Skipper and Chris York work together...
Liz Schinski 
Adam Owens and Conor Phelan...
The women's team on their recovery...
Matthew Groff, Paul Myer (green shorts), Patrick Love (red shorts) and Tim Becker...
Jill Prentice
Roxanne Henningson, Allie Stapleton and Coach Lori Taylor...
(R-L) Chris York, Conor Phelan and Adam Owens...
Paul Myer and Matthew Groff...
The women's team finishing hills... 
Chris York, Conor Phelan and Adam Owens doing the same...
(R-L) Ryan Lee and Billy Fayette speak with assistant coaches Andrew Benford and Jon Molz following their workout.
Coach Lori Taylor speaks with the women's team following the workout...
Andrew Benford lifting in the Bugg weight room in the Robins Center...

Monday, August 22, 2011

Spider XC Squads Conclude Preseason Camp - RichmondSpiders.com - The Official Athletic Website of the University of Richmond


(L-R) Row 1- Stephanie Paradis, Allie Stapleton, Jill Prentice, Clare Moretz, Roxanne Henningson, Taylor Clevinger, Lydia Morton...Row 2-Amanda Lineberry, Dana Guglielmo, Beth Kelly, Liz Schinski, Jason Skipper, Billy Fayette, Tim Becker, Paul Myer, Matthew Groff...Row 3- Patrick Love, Andrew Valenski, Ryan Lee, Conor Phelan, Chris York, Kyle Ragan, Adam Owens. 

Spider XC Squads Conclude Preseason Camp - RichmondSpiders.com - The Official Athletic Website of the University of Richmond

Wednesday, August 17, 2011

Spiders 2011 Preseason Cross Country Camp (DAY 2-Arrive Lexington)

Day 2 started in Richmond with a short run before we headed to Lexington...The Blue Ridge Mountains were calling our team.
 
After we arrived and settled at our hotel our men's and women's teams ran on the Chessie Trail. The trail is an old railroad line from Lexington to Buena Vista turned into a running/biking trail for the community.
  
The Chessie Trail begins in Lexington and parallels the Maury River.

The start of the Chessie Trail...Lori and Luke in the background.

...more of the Chessie Trail...

The 2011 Spider Women's Cross Country Team on the Chessie Trail...

 (L-R) Beth Kelly, Amanda Lineberry, Jill Prentice and Liz Schinski.

(L-R) Taylor Clevinger, Roxanne Henningson and Clare Moretz

The Spider men...In view (L-R) Chris York, Billy Fayette and Ryan Lee...

Freshman Matthew Groff finishing the run...

Patrick Love and Kyle Ragan...
(L-R) Chris York, Andrew Valenski and Ryan Lee... 

 Freshmen Tim Becker and Paul Myer...
One of the whitetail deer spotted on the trail... 

Team members get ready to stretch following the run...

(L-R) Ryan Lee, Andrew Valenski, Assistant Coach Jon Molz and Head Coach Lori Taylor after the run.

Billy Fayette and Andrew Valenski...

Matthew Groff and Tim Becker...
The"Finish" marker on the Chessie Trail.

Downtown Lexington is the location of Salerno's Restaurant where we had dinner...

Salerno's Restaurant took care of us.  Great food...Great service!!

Everyone was ready to eat...

Jill Prentice and Allie Stapleton at Salerno's

Coach Lori Taylor answers one of the countless e-mail messages she received on this day.

After dinner the team walked around downtown and visited a historic park in the center of town.

(L-R) Paul Myer, Billy Fayette and Chris York.

The road headed to Goshen Pass...where we were going to go swimming after the run but an overnight downpour left the Maury River flooded and too muddy to swim.

The Maury River in Goshen Pass...

Another view of the Maury River...

One of the picnic areas in Goshen Pass...

The water was too high...

Laurel Run is a forest access road into the National Forest in Goshen Pass...