Current Richmond senior Andi DeFonce, shown dropping the hammer on her competition at the 2011 Atlantic 10 Conference Championships, was featured in a recent article from The Daily Harrison. DeFonce recently ran the Spider Alumni Open over 1 minute faster than last year and helped the Spiders to victory over William & Mary.
Below is the article and a link to the remainder...
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Harrison's DeFonce Running Down Time at Richmond
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| Harrison graduate Andi DeFonce runs cross country, indoor and outdoor track at the University of Richmond. Photo credit: Courtesy Richmond Sports Information |
Andi DeFonce knew she was moving at a quick pace in the recent Spider Alumni Cross Country Meet. Once the race concluded, the University of Richmond senior was quite surprised with her time. DeFonce, a 2008 Harrison graduate, covered the two-mile run in 11 minutes 21 seconds, a full 1 minute 2 seconds better than her time last year in this same event -- 12:23.
It was the beginning of what DeFonce hopes will be a successful cross country season, leading her into the indoor track season and later the spring season... READ MORE HERE
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